How Spring Cleaning Benefits Your Health

While spring cleaning may not sound like the most fun way to spend your weekend, it actually provides tons of health benefits! Getting your home clean and well organized is a great way to start fresh this spring as it boosts your mood and even reduces stress. Having a freshly cleaned space also makes you more productive, so don't forget to give your workspace some attention too!

Physically, spring cleaning helps reduce your exposure to allergens including dust mites and pollens that have been tracked into your home. It can also help protect you from any lingering bacteria from cold and flu season. All that time spent inside over the winter with the heat turned up creates a hospitable environment for bacteria, so now is the perfect time to deep clean and sanitize your space.

Are you ready? Share a snap of how you are spring cleaning your space and tag us in it on Instagram!

Maria PannoComment