Fun Fall Fitness Gear
The weather is getting cooler, but that’s no reason to stay inside! Throw on an extra layer and you can still enjoy outdoor workouts this fall. Here are a few fall staples to make sure your outdoor workout is comfortable and effective.
Polartek Hood – Athleta (http://athleta.gap.com/browse/product.do?cid=1067817&vid=1&pid=374987002)
This hood is an easy addition to your normal running outfit and will help keep the wind off of your neck and ears. This piece can be carried into winter for cold weather workouts or even just keeping warm on those extra frigid days.
Run with me gloves – Lululemon (https://shop.lululemon.com/p/women-scarves-gloves/Run-With-Me-Gloves/_/prod4500497?rcnt=3&N=8bw&cnt=7&color=LW9MJLS_0001)
These gloves from Lululemon not only keep your fingers protected from the cold, but also offer a reflective strip that will keep you safe as the days get shorter. This way you don’t have to sacrifice a workout because the sun sets before you do!
Yogitoes Towel in Glide – Manduka (https://www.manduka.com/towels/yogitoes-towels/yogitoesr-glide.html)
Not all fall workouts have to take place outside. Warm up and still give your body a solid workout by joining a hot yoga class. This Yogitoes towel will give your current mat that non-slip grip necessary for powering through a sweaty yoga flow. This festive print will make you want to hit your mat every day!
Regardless of your favorite workout, committing to doing something active everyday is a great way to combat winter blues and keep your body in fighting shape through the holidays!